Lifestyle

Top 5 Foods Can Keep Fit

Top 5 Foods Can Keep Fit

That little bit of extra weight we carry in our mid-sections from water retention and gas is sometimes enough to keep us from wearing our favorite jeans. Here are 5 foods that will help you get rid of and prevent bloating. Eat plenty of these foods, especially in the days before you have to keep fit into that tight dress or wear that dreaded bikini.

Sugar is poison of cancer?

Sugar is poison of cancer?

First, we get the news that eating bacon and other processed meats can give you cancer. Now, a new study, published in the journal Obesity, claims to be the first of its kind to actually prove that sugar is bad for you. Previously, it was unclear whether it was sugar itself or the weight gain caused by eating lots of sugar that led to health problems. "I have never seen results as striking or significant in our human studies," senior author Jean-Marc Schwartz said in a statement.

Beauty tricks help you more charming

Beauty tricks help you more charming

Both of us only know how to use the products,but don't understand these products are how to made. Well,in order to get rid of our problems,some tricks need to know. 

Shampoo & Conditioner
We tend to go through shampoo and conditioner at lightning speed . According to Geren, you need only a quarter-sized amount of shampoo and just a dime-sized amount of conditioner. Instead of adding lots of product, it's more about targeting the areas you apply it.

Tips to remend your skin

Tips to remend your skin

Ditch The Washcloth
It’s your skin’s worst enemy — not only can the scratchy texture lead to unsightly irritation and redness, it’s also a breeding ground for bacteria. A better bet? A Konjac cleansing sponge, according to Leah Chavie, founder and owner of Leah Chavie Skincare Boutique. “The sponge softens when wet, and the all-natural fibers gently exfoliate clogged pores with minimal effort.” It works well with virtually any cleanser and is disposable, so be sure to replace it every 30 days.

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